Florence Nightingale — I attribute my success to this: I never gave or took any excuse.

March 13, 2026Resilience & Strength
I attribute my success to this: I never gave or took any excuse.
Florence Nightingale

Attributed to Florence Nightingale

Daily Reflection

Two refusals, and the second is harder. Not taking excuses from others is discipline; not giving them to yourself is character — and it is where most progress quietly dies.

You will always have a fair reason to skip today's practice. Nightingale's advice is not to be harsh, but to stop negotiating. Do the small thing anyway.

Vocabulary & Pronunciation

Words that widen the world

excuse /ɪkˈskjuːs/ noun

A reason given to justify a fault or failure.

Synonyms: justification, pretext, alibi

She stopped accepting her own excuses.

attribute /əˈtrɪb.juːt/ verb

To regard something as caused by.

Synonyms: credit, ascribe, assign

He attributed progress to consistency.

Understand it

Common questions

It means refusing to accept excuses — from others or from yourself — is a foundation of consistent achievement.

The English founder of modern nursing, known for her work during the Crimean War and her pioneering use of statistics in health care.

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Carry it with you

In your own words, what does this thought mean to you? Write three or four sentences in English about a moment when it felt true — saying it yourself is how it stays with you.

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